No matter how much you may desire to listen otherwise, the chance that investigators will ever green out with any of these openings is slim to none:
- Smoking is a good resource of vitamins and minerals.
- Cake, when eaten in inconstricted amounts, is good for weight control and heart health.
- Exercise isn’t really significant after all.
Investigators have, instead, just green out with even more evidence that we demand to be performing great amount of exercise — and we demand to be performing it often. The American College of Sports Medicine published a news release last week advertising the establishment’s new stand on the significance of exercise for healthy adults, saying that it “absolutely correct answer(s) the age-old question of how much exercise is actually enough.”